Tag: types of mental health
Understanding the Four Types of Mental Health
Mental health is more than just feeling happy or sad; it's a complex world with different areas that need attention. This article breaks down the four main types of mental health, which include emotional, psychological, social, and spiritual well-being. With practical examples and insights, you'll get a better understanding of these types and how they impact our lives. Whether you're looking for ways to improve your well-being or simply curious, this guide is here to help.
read more