Tag: vitamins
Vitamins Hard on the Kidneys: What You Need to Know
Not all vitamins are safe in high doses—some can mess with your kidneys big time. Find out which vitamins are tough for your kidneys to handle, why too much is a problem, and how herbal supplements can add to the risk. This article breaks down the real dangers, gives easy tips for staying safe, and clears up common myths. Get practical advice so you can look after your kidneys and supplement safely.
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