Tag: knee health
Avoiding Knee Replacement: Strategies for Bone-on-Bone Knees
Dealing with bone-on-bone knees can be a challenging and painful journey. While knee replacement is a viable option for many, there are alternatives and strategies to manage the condition. Understanding lifestyle changes, exercises, and the latest medical techniques can help prolong knee function and reduce pain. This article explores diverse approaches to avoid or delay knee replacement surgery. With the right combination of treatments, some individuals find significant relief and improved mobility.
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